Visiting the dentist can be intimidating, but keeping up with your oral health is essential. If you don’t want to spend money for a complete smile makeover down the line, you should keep your dental appointments regular. 

Your dentist’s job is to help you maintain a healthy, beautiful smile. But for them to do their job, they will also need your full cooperation. To ensure that dentists can do their job correctly, here is a list of five things to avoid during your dental appointment.

1. Refuse to Follow the Dentist’s Instructions 

Following your dentist’s instructions when caring for your teeth at home is crucial. They may recommend a specific toothbrush or toothpaste or suggest certain techniques for brushing and flossing. They may also suggest specific dietary changes to help keep your teeth healthy. 

Following your dentist’s instructions is the best way to help your teeth stay healthy and retain that beautiful smile. Always listen to your dentist and follow their instructions to the letter.

2. Trying to Do Your Own Dental Work

Doing your own dental work can be tempting, especially when facing a tight budget. However, it’s important to remember that dental work requires a great deal of skill and knowledge and is best left to the professionals. Attempting to do your own dental work can be dangerous and can easily cause more harm than good.

First and foremost, it’s essential to remember that the mouth is a complex and sensitive part of the body. Even minor mistakes can have serious consequences, such as infection, nerve damage, and permanent tooth damage. Furthermore, amateur dental work can lead to other complications, including uneven teeth, gum irritation, and even further dental problems.

3. Bringing a Large Entourage

Dental work takes incredible precision and concentration. While dentists are trained to operate under duress, it is in your interest to help ensure that they can do their work without distractions. Leave small children at home with people you trust as much as possible. For your safety, we recommend bringing one adult to drive you if you are going in for a procedure involving anesthesia. 

4. Lying about Your Dental Habits 

Being honest with your dentist is essential to getting the best treatment possible. If you are not honest about your medical history and habits, you may not receive the help you need. Trying to deceive your dentist is not advised, as this can lead to negative consequences. If you don’t brush your teeth twice daily, your dentist needs to know to give you the best advice and treatment. Dishonesty will only hurt you in the end, so be as forthcoming as possible.

5. Answering Phone Calls during the Procedure 

This may seem like an odd request from your dentist, but there are some excellent reasons to turn off your phone during a dental visit. First, it is a distraction. Your dentist needs to be able to focus on their work, and a ringing phone or the sound of a text message can be a significant distraction. 

Secondly, having your phone on during a dental visit could be dangerous. Your dentist may be using tools that could interfere with the signals of your phone, causing it to malfunction. As a result, it is best to turn off your phone while in the dental chair.


Dentist visits can be intimidating, but it is vital to maintain your oral health. Cooperate with your dentist so that they perform in the best conditions so that any procedure you undergo is done most quickly and safely. The better your dental health is, the fewer dental appointments you will need in the future!

Are you looking for excellent dental implants in Chelmsford? Look no further. Chelmsford Dental Specialists Group  provides services in cosmetic and general dentistry alike. Book an appointment today to get started.